
Feeling lost in a sea of emotional highs and lows? We created Bsds.me as a safe harbor for initial clarity, helping you understand your experiences through a trusted, scientific lens.
Bsds.me was born from a simple yet profound observation: too many people navigate their mental health journey alone, lacking a credible first step. We set out to create a free, private, and accessible tool based on the scientifically validated Bipolar Spectrum Diagnostic Scale (BSDS). By integrating optional AI analysis, we offer deeper, personalized insights to help bridge the gap between self-wondering and professional consultation.
The concept for Bsds.me emerged from the need for a credible, accessible first step for individuals questioning their emotional experiences, aiming to bridge the gap to professional help.
Bsds.me goes live, focusing on a seamless user experience, multi-language accessibility, and a faithful implementation of the BSDS assessment to serve a global audience.
We launch an optional, AI-driven personalized report, offering users a deeper layer of analysis to better understand their results, while reinforcing that the tool is not a substitute for diagnosis.
Our focus turns to expanding educational resources, enhancing personalization, and continually refining our platform to better support users on their path to seeking professional wellness support.
The concept for Bsds.me emerged from the need for a credible, accessible first step for individuals questioning their emotional experiences, aiming to bridge the gap to professional help.
Bsds.me goes live, focusing on a seamless user experience, multi-language accessibility, and a faithful implementation of the BSDS assessment to serve a global audience.
We launch an optional, AI-driven personalized report, offering users a deeper layer of analysis to better understand their results, while reinforcing that the tool is not a substitute for diagnosis.
Our focus turns to expanding educational resources, enhancing personalization, and continually refining our platform to better support users on their path to seeking professional wellness support.
Our mission is to democratize access to preliminary mental health insights. For individuals questioning their symptoms, for families seeking understanding, and for professionals needing a quick reference, Bsds.me provides a reliable, confidential, and scientifically-grounded starting point. We exist to empower, educate, and encourage the first step towards seeking professional care.


We envision a world where understanding one's mental health is not a maze, but a clear path. Bsds.me acts as a trusted compass, providing initial direction and empowering individuals to navigate their journey towards professional support with confidence and reliable information in hand.
Everything we build is founded on three pillars. Empathy guides our user experience, ensuring a supportive and non-judgmental space. Scientific integrity ensures our tool is based on the validated BSDS research. And an unwavering commitment to privacy protects your data at every step, allowing for honest self-reflection without fear.
Your results are a starting point for a meaningful conversation. We emphasize that the BSDS is a screening tool, designed to empower you with information to share with a healthcare professional, who can provide a comprehensive diagnosis.
From the moment you land on our site, your privacy is paramount. We operate on a principle of minimal data collection—no sign-ups, no tracking of personal identifiers—ensuring your self-assessment remains anonymous and secure.
Our commitment to you starts with scientific integrity. The Bsds.me assessment is a faithful implementation of the clinically validated Bipolar Spectrum Diagnostic Scale, ensuring the insights you receive are grounded in established psychiatric research.
Self-discovery is a deeply personal journey. We promise to be a trustworthy and empathetic partner at every step.
Our assessment is a direct implementation of the clinically validated Bipolar Spectrum Diagnostic Scale (BSDS). We provide a tool grounded in research, offering insights you can trust as a starting point for discussion with a professional.
From our clear language to the simple, intuitive interface, every element is designed to reduce stress and respect your experience. This is a supportive space for reflection, free of clinical jargon and judgment.
We believe privacy is a right. Your assessment is anonymous, we require no sign-up or personal information to get your results, and we will never sell your data. Your journey is yours alone.
Alex P.
For months, I felt lost in my own mood swings. This tool gave me a starting point and the language I needed to finally talk to my doctor. It was a huge relief.
Dr. Chen
As a therapist, I appreciate having a reliable, accessible BSDS tool to recommend to clients for preliminary self-reflection. The science-backed approach is crucial.
Maria S.
I was trying to understand what my partner was going through. Bsds.me helped me learn about the symptoms in a clear, non-judgmental way. It helped our communication immensely.
We've shared our story. Now, we invite you to begin your own journey of understanding—with clarity, care, and confidence.
Start Your BSDS Assessment